If you do a simple search on Long COVID and exercise, you will undoubtedly return mixed results that show exercise can help or worsen your Long COVID symptoms. So, what is the real answer? While exercise has always been promoted for good health, and with good reason, it is not always the best medicine for …
Early Overexertion Can Prolong and Worsen Long COVID Symptoms Read More »
Our sense of taste and our sense of smell play very important roles when it comes to eating. Smelling fresh bread baking or tasting the sweet flavors of your favorite chocolate chip cookie all bring back wonderful memories and, in most cases, make you hungry. But what happens when those senses are taken away completely? …
Learning to Eat Nutritionally with Changes to Your Sense of Smell and Taste Read More »
When you think about COVID, most people automatically connect COVID with the loss of taste and smell. Often thought of as a major sign of COVID, studies show that the loss of smell affects 41-61 percent of COVID patients, while 38-49 percent experience taste loss. In most cases, these senses return to normal levels within …
How Does COVID Contribute to Chemosensory Disorders? Read More »
Long COVID can greatly affect your ability to perform tasks that may have been easy before COVID. Things like a morning shower or a walk around the block can now leave you short of breath, cause an increase in brain fog, or make it challenging to move the next day. This is called post-exertional malaise …
Long COVID: Adapting Your Lifestyle to Help Minimize Symptoms Read More »
As the COVID pandemic began, the focus was on avoiding infection and spreading the virus to those most at risk. Despite following the guidelines, you contracted COVID and, whether you had an asymptomatic, mild, or even severe case, you may have felt that you recovered – at first. It may have been weeks or months …
If you are living with Long COVID, you already know that this illness can cause life-altering symptoms. You may have lost the ability to work full-time or even part-time. You may find it difficult to do any of your usual activities. Learning to cope with a new chronic illness can be incredibly frustrating. Symptoms may …
As stores reopen and on-site employment resumes, many people feel like the COVID pandemic is ending. However, for those with Long COVID, it’s far from over. In fact, in many ways, their battle is just beginning. Those who have developed Long COVID are still adjusting to major changes in their health and well-being and the …
Mental health, as defined by the World Health Organization, is a “state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.” When we consider this definition, we can see …
In 1980, 108 million people worldwide were living with diabetes. By 2014, that number increased to 422 million and the International Diabetes Federation predicted in 2020 that an estimated 700 million adults worldwide will have diabetes in 2045. But that was before a connection was made between the SARS-CoV-2 virus and the increased incidence of …
Diabetes and Long COVID: A Pandemic Within a Pandemic Read More »
The arrival of the SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2) virus in 2019 brought a lot of uncertainty and many questions for both physicians and the general population. As the COVID virus spread, positive cases, hospitalizations, and deaths rose quickly. While many have since recovered, they are now learning about an additional complication of …
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